Bean and Pepper Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
2 cup GOYA Chick Peas (Garbonzo Beans) 2 cup Goya Dark Red Kidney Beans 2 cup Yellow Sweet Corn, Canned 8 oz Onion, sweet, raw 250 gram(s) bell pepper, red, sweet, raw 1 serving Bell Pepper, Green (sweet) - 1 large (by MSHEBERT) 2 tbsp Extra Virgin Olive Oil 2 tbsp Balsamic Vinegar 0.5 tsp Salt
Dice onion and peppers, drain and rinse chick peas, kidney beans, and corn. Combine all ingredients in a large bowl and toss with olive oil, balsamic vinegar, and salt. May add pepper to taste.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user STEPHANKA1966.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user STEPHANKA1966.
Nutritional Info Amount Per Serving
- Calories: 181.4
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 605.6 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 9.1 g
- Protein: 8.2 g
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