Banana Bread - Whole Wheat Flour

Name: Banana Bread - Whole Wheat Flour Recipe
Cook time: 45 min
Total time: 45 min
Yield: 10
Ingredients: 1 1/2 cups whole wheat flour; 3/4 wheat bran; 2/3 cup of unsweetened applesauce; 3 small banana's; 1 tbsp cinnamon; 1 tsp baking powder; 3/4 cup skim milk

(2)

Minutes to Cook: 45

Number of Servings: 10

Ingredients

1 1/2 cups whole wheat flour3/4 wheat bran2/3 cup of unsweetened applesauce3 small banana's1 tbsp cinnamon1 tsp baking powder3/4 cup skim milk

Directions

Mix dry ingredients with all wet ingredients, bake for 40-45 minutes

Number of Servings: 10

Recipe submitted by SparkPeople user ANGELIS.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 122.3
Total Fat: 0.7 g
Cholesterol: 0.4 mg
Sodium: 12.4 mg
Total Carbs: 25.1 g
Dietary Fiber: 4.5 g
Protein: 4.1 g

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Member Reviews

BIJOUX7
This is quick and tasty. I used flax seed in place of the wheat bran to up the omega count. - 9/26/09