Chicken Tacos in Lettuce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 thigh, bone and skin removed Chicken Thigh .25 tsp Paprika .25 tbsp Chili powder .5 tsp Garlic powder .5 tsp Onion powder .25 tsp Turmeric, ground .25 tsp Oregano, ground 0.25 tsp Crushed Red Pepper (by BACORONA) .25 tsp Ground Cayenne Pepper (Powder) (by HALLVA) 1 dash Pepper, black 0.25 tsp Himalayan Pink Sea Salt (by LUCKLYS) .25 tsp ground mustard (by VICKYVAND1) 1 clove Garlic 1 tbsp Parsley, dried 1 tbsp Cilantro, dried 12 inner leaf Romaine Lettuce (salad) .25 cup Vegetable Broth 3 tbsp Salsa, Amy's Organic Medium Spicy (by JUDYFIT)
add vegetable broth to large fry pan. chop thighs into 1/2 inch cubes. mix all spice ingredients in a bowl. Add chicken to the fry pan, cook on med-high for about 3 minutes. Add all spices to chicken. Add salsa. Cook additional 5-6 minutes. put cooked chicken into romaine lettuce boats.
Serving Size: makes 6 - 3oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user KCROWELL-.
Serving Size: makes 6 - 3oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user KCROWELL-.
Nutritional Info Amount Per Serving
- Calories: 93.6
- Total Fat: 2.8 g
- Cholesterol: 57.3 mg
- Sodium: 254.4 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.6 g
- Protein: 14.1 g
Member Reviews