Asain Pork

Name: Asain Pork Recipe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 4
Ingredients: 12 oz Pork fresh composite of trimmed retail cuts (leg loin and shoulder) separable lean only cooked; 1 serving Sweet mini peppers (3); .5 cup chopped Onions raw; 5 tbsp Kikkoman Low Sodium Soy Sauce; 4 tsp Worcestshire Sauce (Lea and Perrins) (by SOOBAY11); .75 serving roasted garlic (1 bulb) (by JULAPDX)

Minutes to Prepare: 10
Minutes to Cook: 2

Number of Servings: 4

Ingredients

12 oz Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 1 serving Sweet mini peppers (3) .5 cup, chopped Onions, raw 5 tbsp Kikkoman Low Sodium Soy Sauce 4 tsp Worcestshire Sauce (Lea and Perrins) (by SOOBAY11) .75 serving roasted garlic (1 bulb) (by JULAPDX)

Directions

Place all ingredients in a crock pot on high for 2.5 hours. Serve over a bed of brown rice.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LBCHERRY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 222.8
Total Fat: 8.8 g
Cholesterol: 73.1 mg
Sodium: 834.5 mg
Total Carbs: 6.7 g
Dietary Fiber: 0.6 g
Protein: 26.6 g

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