Protien smoothie

Name: Protien smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1.0 cup Great Value Frozen Mixed Berries; 0.25 cup halves or slices Peaches canned; 1.0 serving PB2 (Powdered Peanut Butter)- Bell Plantation; 1.0 serving Beverage: Instant Breakfast Carnation Breakfast Essentials Rich Milk Chocolate Regular 1 packet; 8.0 oz Almond Breeze Almond Milk Unsweetened Vanilla

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.0 cup Great Value Frozen Mixed Berries0.25 cup, halves or slices Peaches, canned1.0 serving PB2 (Powdered Peanut Butter)- Bell Plantation1.0 serving Beverage: Instant Breakfast, Carnation, Breakfast Essentials, Rich Milk Chocolate, Regular, 1 packet8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Blend all together and serve. I do not use chocolate tho. I use vanilla.

Serving Size: Makes one serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user CPOSORSKI19.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 308.9
Total Fat: 4.5 g
Cholesterol: 5.0 mg
Sodium: 367.1 mg
Total Carbs: 60.1 g
Dietary Fiber: 9.8 g
Protein: 12.3 g

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