Apple Kiwi green smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
3 fl oz Apple juice, unsweetened 1 medium (7" to 7-7/8" long) Banana, fresh 1 fruit without skin, medium Kiwi Fruit 1 fl oz Lemon Juice 1 cup, chopped Kale 1 slices (1" dia) Ginger Root
Directions
add 1/3 cup ice and blend till smooth - enjoy!

Serving Size: 1

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 241.3
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.7 mg
  • Total Carbs: 59.5 g
  • Dietary Fiber: 8.5 g
  • Protein: 4.7 g

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