Apple Kiwi green smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
3 fl oz Apple juice, unsweetened 1 medium (7" to 7-7/8" long) Banana, fresh 1 fruit without skin, medium Kiwi Fruit 1 fl oz Lemon Juice 1 cup, chopped Kale 1 slices (1" dia) Ginger Root
add 1/3 cup ice and blend till smooth - enjoy!
Serving Size: 1
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 241.3
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 38.7 mg
- Total Carbs: 59.5 g
- Dietary Fiber: 8.5 g
- Protein: 4.7 g
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