Paleo Pumpkin Spice muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
12 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT) 3 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup) .75 cup Pumpkin, canned, without salt 6 large Egg, fresh, whole, raw
Cook for 30 minutes 350 degrees
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user KGRADIS.
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user KGRADIS.
Nutritional Info Amount Per Serving
- Calories: 121.2
- Total Fat: 3.2 g
- Cholesterol: 93.0 mg
- Sodium: 37.5 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 3.4 g
- Protein: 4.3 g
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