Microwave Breakfast Quinoa

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
0.25 cup Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams) 1 small (6" to 6-7/8" long) Banana, fresh .333 tbsp Butter, salted 2 tsp Domino Light Brown Sugar 2 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
Directions
Rinse quinoa; add quinoa and .5 cups water to microwave safe bowl. Add cinnamon to taste and butter. Cover bowl and microwave on high for 4 minutes. Remove and stir. Microwave again for 3 minutes. Remove bowl and cover with foil for 2 minutes. Fluff and add banana, sugar, and milk to taste.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MSNBLT.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 333.7
  • Total Fat: 7.6 g
  • Cholesterol: 10.3 mg
  • Sodium: 74.6 mg
  • Total Carbs: 62.6 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.4 g

Member Reviews