Microwave Breakfast Quinoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
0.25 cup Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams) 1 small (6" to 6-7/8" long) Banana, fresh .333 tbsp Butter, salted 2 tsp Domino Light Brown Sugar 2 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
Rinse quinoa; add quinoa and .5 cups water to microwave safe bowl. Add cinnamon to taste and butter. Cover bowl and microwave on high for 4 minutes. Remove and stir. Microwave again for 3 minutes. Remove bowl and cover with foil for 2 minutes. Fluff and add banana, sugar, and milk to taste.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MSNBLT.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MSNBLT.
Nutritional Info Amount Per Serving
- Calories: 333.7
- Total Fat: 7.6 g
- Cholesterol: 10.3 mg
- Sodium: 74.6 mg
- Total Carbs: 62.6 g
- Dietary Fiber: 5.9 g
- Protein: 7.4 g
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