Cranberry and Wild Rice Salad Variation
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup Black Wild Rice1/2 cup Chopped Craisins1Tbsp Cider Vinegar2Tbs Olive Oil2Tbsp Fresh Chives1/2 Tbsp Light Corn Syrup 0.5 cup Sliced Almonds
1. Combine wild rice, salt and 1 quart water in a large saucepan. Bring to a boil over high heat. Cover, reduce heat, and simmer until rice is tender to bite and most grains have split open, 45-60 minutes. Drain in a colander and let cool.
2. Meanwhile, spread almonds on a cookie sheet and toast in a 325? F oven until lightly golden, about 10 minutes. Coarsely chop.
3. Chop up craisins.
4. In a large bowl gently mix wild rice, craisins halves, oil, and vinegar. Stir in 1/2 tablespoons light corn syrup. Stir in chives. Cover and chill for at least 4 hours or up to 1 day.
5. Stir in almonds before serving.
Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user DRESSAGE222.
2. Meanwhile, spread almonds on a cookie sheet and toast in a 325? F oven until lightly golden, about 10 minutes. Coarsely chop.
3. Chop up craisins.
4. In a large bowl gently mix wild rice, craisins halves, oil, and vinegar. Stir in 1/2 tablespoons light corn syrup. Stir in chives. Cover and chill for at least 4 hours or up to 1 day.
5. Stir in almonds before serving.
Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user DRESSAGE222.
Nutritional Info Amount Per Serving
- Calories: 112.4
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.5 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 1.5 g
- Protein: 2.1 g
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