Healthy Grilled Cheeseburger Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving Tomato Basil Xtreme Wellness OLE Mexican Foods Tortilla Wrap 4 oz Butterball All Natural Ground Turkey 93% Lean .75 tsp French's Classic Worcestershire sauce (by WOMACKFAM5) .25 tbsp Heinz -Tomato Ketchup (Per 1 tbsp) .25 tbsp Low-moisture Part-skim Mozzarella Cheese Winn- Dixie .25 tbsp Dried Onion Flakes .03 tsp black pepper corn (ground) (by V3RON162) .03 tsp Morton Iodized Salt (by KELLYMK815) 1 serving Winn Dixie Natural Provolone Cheese (1 slice 19g) (by SAMETIMENEXTYR) .25 cup, shredded or chopped Iceberg Lettuce (salad)
1. In a medium to large skillet coated with cooking spray cook the turkey till almost cooked through but still a little pink ( about 7-10 minute). Break turkey up as it cooks.
2. Add worcestershire, ketchup, grated mozzarella, dried onion flakes, salt, and pepper to the turkey. Mix together until thoroughly combined.
3. Continue cooking until turkey is cooked all the way through and is no longer pink.
4. Turn on indoor grill to 350 or you can also use a grill pan.
5. In the center of the wrap place a slice of cheese, the ground turkey. Add lettuce and if you want tomatoes you can add those too. Then if you want ketchup and mustard add that too.
6. Roll the wrap place seem side down on grill. Once there are nice grill marks turn over. Grill for another 2-3 minutes then remove.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EMGANT622.
2. Add worcestershire, ketchup, grated mozzarella, dried onion flakes, salt, and pepper to the turkey. Mix together until thoroughly combined.
3. Continue cooking until turkey is cooked all the way through and is no longer pink.
4. Turn on indoor grill to 350 or you can also use a grill pan.
5. In the center of the wrap place a slice of cheese, the ground turkey. Add lettuce and if you want tomatoes you can add those too. Then if you want ketchup and mustard add that too.
6. Roll the wrap place seem side down on grill. Once there are nice grill marks turn over. Grill for another 2-3 minutes then remove.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EMGANT622.
Nutritional Info Amount Per Serving
- Calories: 331.2
- Total Fat: 13.8 g
- Cholesterol: 96.9 mg
- Sodium: 789.7 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 9.2 g
- Protein: 33.1 g
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