Sataras

Name: Sataras Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Ingredients: 5 tsp Extra Virgin Olive Oil Kirkland (1 tbsp=3tsp); 1 cup chopped Onions raw; 74 gram(s) bell pepper red sweet raw; 2 cup pieces or slices Mushrooms fresh; 0.5 cup chopped Carrots raw; 1 cup chopped or sliced Red Ripe Tomatoes; 1 tsp Salt; 1 tsp Turmeric ground; 0.5 tsp Granulated Sugar; 3 cup kale - Glory chopped kale fresh

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 6

Ingredients

5 tsp Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp) 1 cup, chopped Onions, raw 74 gram(s) bell pepper, red, sweet, raw 2 cup, pieces or slices Mushrooms, fresh 0.5 cup, chopped Carrots, raw 1 cup, chopped or sliced Red Ripe Tomatoes 1 tsp Salt 1 tsp Turmeric, ground 0.5 tsp Granulated Sugar 3 cup kale - Glory chopped kale, fresh

Directions

Sauté vegetable for 20 min on low temperature . Make sure you don't over cook

Serving Size: 1/2 cup

Number of Servings: 6

Recipe submitted by SparkPeople user PECUVCIC.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 83.9
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 411.3 mg
Total Carbs: 10.5 g
Dietary Fiber: 2.6 g
Protein: 2.6 g

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