Healthy Rocky Road
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
2.0 oz (47 kernels) Pistachio Nuts75.0 mL Water, tap0.5 serving Spelt, Grain, 1/2 cup1.25 oz Rum - Captain Morgan Spiced Rum2.0 serving honey (raw, trader joes, organic) (1 tbs)50.0 gram(s) Navitas Naturals Raw Cacao Nibs2.0 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)200.0 gram dark chocolate56.0 gram goji berry
Melt chocolate with rum and water.
Mix dry ingredients together excluding coconut.
Fold dry ingredients into melted chocolate.
Spoon mixture into mini muffin tray (silicon is best), placing a small piece of honeycomb (you can decide quantity you prefer) in the middle.
Sprinkle with shredded coconut.
Chill until set.
Enjoy!
Serving Size: 24 pieces
Number of Servings: 24.0
Recipe submitted by SparkPeople user INSPIREDCINTRA.
Number of Servings: 24.0
Recipe submitted by SparkPeople user INSPIREDCINTRA.
Nutritional Info Amount Per Serving
- Calories: 87.7
- Total Fat: 5.8 g
- Cholesterol: 0.2 mg
- Sodium: 2.5 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 2.1 g
- Protein: 1.8 g
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