Dairy Free Ham and Potato Corn Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 cup (1" pieces) Cauliflower, cooked 6 serving Baked Red Potato - Small (1.75-2.5" diameter) 1 cup Sweet Corn, Fresh 1 cup Peas, frozen 8 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable 8 oz Pork, cured, ham, steak, boneless, extra lean, unheated
Cook cauliflower
Blend cauliflower
Boil potatoes in 1 inch of water
Add back pureed cauliflower and remaining ingredients and cook until heated through
Serving Size: 1 Cup per serving , makes about 10 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CATMMK328.
Blend cauliflower
Boil potatoes in 1 inch of water
Add back pureed cauliflower and remaining ingredients and cook until heated through
Serving Size: 1 Cup per serving , makes about 10 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CATMMK328.
Nutritional Info Amount Per Serving
- Calories: 1,402.1
- Total Fat: 16.7 g
- Cholesterol: 102.1 mg
- Sodium: 3,418.9 mg
- Total Carbs: 233.4 g
- Dietary Fiber: 36.6 g
- Protein: 85.0 g
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