No Fat Low Sugar Pumpkin Carrot Spiced Mini Muffins

Name: No Fat Low Sugar Pumpkin Carrot Spiced Mini Muffins Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 60
Ingredients: 1.75 cup Flour - Gold medal all purpose flour; 1 cup Oat Bran; 0.5 tsp Salt; 1 tsp Baking Powder; 1 tsp Baking Soda; 1 serving Splenda (Granulated 1 cup) (by LADYPHOENIX39); 1 cup grated Carrots raw; 425 grams Pumpkin canned without salt; 2 tsp Cinnamon ground; .5 tsp Nutmeg ground; .5 tsp Cloves ground; .5 cup Applesauce unsweetened; 2 large Egg fresh whole raw; 84 gram(s) Biona Organic Coconut Palm Sugar per 100g (by SLAM_X); 1 cup (not packed) Raisins; 1 tsp Vanilla Extract

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 60

Ingredients

1.75 cup Flour - Gold medal all purpose flour 1 cup Oat Bran 0.5 tsp Salt 1 tsp Baking Powder 1 tsp Baking Soda 1 serving Splenda (Granulated, 1 cup) (by LADYPHOENIX39) 1 cup, grated Carrots, raw 425 grams Pumpkin, canned, without salt 2 tsp Cinnamon, ground .5 tsp Nutmeg, ground .5 tsp Cloves, ground .5 cup Applesauce, unsweetened 2 large Egg, fresh, whole, raw 84 gram(s) Biona Organic Coconut Palm Sugar per 100g (by SLAM_X) 1 cup (not packed) Raisins 1 tsp Vanilla Extract

Directions

preheat oven to 375, spray mini muffin pans with canola oil. Mix first 6 (dry) ingredients in bowl, mix remaining (wet & spices) ingredients in separate bowl. Add wet to dry. bake in mini muffin pan for 15-17 minutes yields about 60 mini muffins.

Serving Size:�1 mini muffin

Servings Per Recipe: 60

Nutritional Info Amount Per Serving

Calories: 32.8
Total Fat: 0.3 g
Cholesterol: 6.2 mg
Sodium: 63.0 mg
Total Carbs: 7.4 g
Dietary Fiber: 0.6 g
Protein: 0.9 g

More Recipes Like This

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

Member Reviews