Balsamic-Thyme Venison Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
8 oz Venison, sliced into 8 thin steaks2 tbsp balsamic vinegar1/2 tsp Dijon Mustard 1/4 cup Beef Broth - Low Sodium 1 tsp Thyme, ground 1/8 tsp Sea Salt 1/8 tsp black pepper1 tbsp Extra Virgin Olive Oil 1 clove Garlic
Mince garlic and mix with olive oil. Rub into each steak, place steaks in bowl, cover and let sit in refrigerator for 20 minutes.
Whisk together vinegar, mustard, beef broth, and thyme. Set aside.
Season steaks with salt and pepper. In skillet sprayed with non-stick spray over medium-high heat, cook steaks 6 minutes, turning once. Remove from skillet and keep warm.
Add vinegar mixture to skillet, scraping up brown bits. Bring to a boil. Cook 2 minutes. Serve with steaks.
Serving Size: 4 oz.
Number of Servings: 2
Recipe submitted by SparkPeople user DBEAU57.
Whisk together vinegar, mustard, beef broth, and thyme. Set aside.
Season steaks with salt and pepper. In skillet sprayed with non-stick spray over medium-high heat, cook steaks 6 minutes, turning once. Remove from skillet and keep warm.
Add vinegar mixture to skillet, scraping up brown bits. Bring to a boil. Cook 2 minutes. Serve with steaks.
Serving Size: 4 oz.
Number of Servings: 2
Recipe submitted by SparkPeople user DBEAU57.
Nutritional Info Amount Per Serving
- Calories: 273.9
- Total Fat: 10.1 g
- Cholesterol: 100.7 mg
- Sodium: 311.8 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.3 g
- Protein: 39.1 g
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