protein marshmalow surprise
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
16 tbsp president choice milk choclate chips 4 serving shredz Protein 6.6 serving Oats 30 g 8.25 serving No Name Large Marshmallows (per marshmallow) (by PERIDRAGON) 3.8 serving No Name -Sweetened Flaked Coconut (Per 2 tbsp) (by YEPOU13) 4 tbsp Kraft Smooth Peanut Butter 0.5 cup (8 fl oz) Water, tap 4 tbsp Honey
mix ingredients
set oven to 375 degrees
prep pan with non stick spray
place wet mixture into pan
use toppings as desired:
marshmallows
chocolate
and coconut
let it cool and enjoy
Serving Size: makes 8 pieces
Number of Servings: 1
Recipe submitted by SparkPeople user LEECEE21.
set oven to 375 degrees
prep pan with non stick spray
place wet mixture into pan
use toppings as desired:
marshmallows
chocolate
and coconut
let it cool and enjoy
Serving Size: makes 8 pieces
Number of Servings: 1
Recipe submitted by SparkPeople user LEECEE21.
Nutritional Info Amount Per Serving
- Calories: 3,447.6
- Total Fat: 134.2 g
- Cholesterol: 220.0 mg
- Sodium: 684.0 mg
- Total Carbs: 469.3 g
- Dietary Fiber: 31.8 g
- Protein: 136.5 g
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