One pot sausage and rice

Name: One pot sausage and rice Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 1.0 cup Brown Rice long grain; 14.0 oz Kroger smoked sausage; 2.0 cup Asparagus fresh; 6.0 oz Onion sweet raw; 1.5 cup chopped Peppers sweet red fresh

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1.0 cup Brown Rice, long grain14.0 oz Kroger smoked sausage2.0 cup Asparagus, fresh6.0 oz Onion, sweet, raw1.5 cup, chopped Peppers, sweet, red, fresh

Directions

Brown sausuage and veggies in skillet. Add rice and seasoning (i.e. garlic, salt, etc) and two cups of water. Simmer for 20mins covered, turn off heat, rest undisturbed 10 more mins. Fluff and serve.

Serving Size: 6

Number of Servings: 6.0

Recipe submitted by SparkPeople user SCHA7576.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 275.4
Total Fat: 19.1 g
Cholesterol: 35.0 mg
Sodium: 633.3 mg
Total Carbs: 18.7 g
Dietary Fiber: 2.6 g
Protein: 9.4 g

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