One pot sausage and rice
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1.0 cup Brown Rice, long grain14.0 oz Kroger smoked sausage2.0 cup Asparagus, fresh6.0 oz Onion, sweet, raw1.5 cup, chopped Peppers, sweet, red, fresh
Directions
Brown sausuage and veggies in skillet. Add rice and seasoning (i.e. garlic, salt, etc) and two cups of water. Simmer for 20mins covered, turn off heat, rest undisturbed 10 more mins. Fluff and serve.

Serving Size: 6

Number of Servings: 6.0

Recipe submitted by SparkPeople user SCHA7576.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 275.4
  • Total Fat: 19.1 g
  • Cholesterol: 35.0 mg
  • Sodium: 633.3 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.4 g

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