Mum's Beef Strog
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1kg Beef, round steak diced1.0 cup Chicken stock salt reduced2.0 cup Mushrooms, canned0.25 cup Tomato Paste0.25 cup Flour - Gold medal all purpose flour1.0 dash Salt1.0 dash Pepper, black1.0 cup Sour Cream
Dust diced beef in flour, salt and pepper.
Brown beef in frying pan.
Transfer par cooked beef to slow cooker.
Add all other ingredients excluding Sour Cream.
Cook on high for 4 hours or low for 8 hours.
Mix through sour cream during last 30min of cooking.
Serve with pasta, rice or steamed vegetables.
Serving Size: Makes 6-8 servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user INSPIREDCINTRA.
Serving Size: Makes 6-8 servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user INSPIREDCINTRA.
Nutritional Info Amount Per Serving
- Calories: 361.5
- Total Fat: 15.5 g
- Cholesterol: 113.1 mg
- Sodium: 509.2 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.2 g
- Protein: 43.5 g
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