Protein strawberries and creme pancakes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1.0 tsp Cinnamon, ground4.0 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable9.0 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)1.0 serving whey protein strawberry cream1.0 large Egg white, fresh
Directions
Mix rverything together using a whisk then spray a pan with some pam or coconut oil and cook on one side until it starts to fluff up enough for u to be able to flip it over. Top it with some sliced berries and a drizzle of raw honey or agave syrup and enjoy ! Serving Size: 2 servings (4 pancakes)

Number of Servings: 1.0

Recipe submitted by SparkPeople user BRIDGITTE13.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 205.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 370.6 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 40.2 g

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