Protein strawberries and creme pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1.0 tsp Cinnamon, ground4.0 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable9.0 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)1.0 serving whey protein strawberry cream1.0 large Egg white, fresh
Mix rverything together using a whisk then spray a pan with some pam or coconut oil and cook on one side until it starts to fluff up enough for u to be able to flip it over. Top it with some sliced berries and a drizzle of raw honey or agave syrup and enjoy !
Serving Size: 2 servings (4 pancakes)
Number of Servings: 1.0
Recipe submitted by SparkPeople user BRIDGITTE13.
Number of Servings: 1.0
Recipe submitted by SparkPeople user BRIDGITTE13.
Nutritional Info Amount Per Serving
- Calories: 205.0
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 370.6 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.7 g
- Protein: 40.2 g
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