Banana Chocolate Protein Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 41
Ingredients
Directions
9 medium (7" to 7-7/8" long) Banana, fresh 1 serving Designer Whey Gourmet Chocolate Protein Powder 93 gram(s) Dymatize Nutrition ISO 100 Hydrolyzed Whey Isolate 2 tsp Baking Soda 1 cup Bob's Red Mill Finely Ground Almond Meal/Flour 4 large Egg, fresh, whole, raw
All bananas should be extremely ripe so they act as the sweetener for this recipe as well as hold it together.
In a large bowl, combine bananas, baking soda, and eggs and mix well with hand mixer.
Slowly add all dry ingredients, blending as you go along, until all ingredients are mixed into a batter.
Lightly spray muffin tins with olive oil or real butter cooking spray (I use organic) or use paper muffin cups (and still spray them to prevent sticking)
Scoop 2 tbsp batter into each muffin and bake at 350 degrees until done- I check for when a knife comes out clean.
Serving Size: 1 muffin
Number of Servings: 41
Recipe submitted by SparkPeople user DANAGIRL23.
In a large bowl, combine bananas, baking soda, and eggs and mix well with hand mixer.
Slowly add all dry ingredients, blending as you go along, until all ingredients are mixed into a batter.
Lightly spray muffin tins with olive oil or real butter cooking spray (I use organic) or use paper muffin cups (and still spray them to prevent sticking)
Scoop 2 tbsp batter into each muffin and bake at 350 degrees until done- I check for when a knife comes out clean.
Serving Size: 1 muffin
Number of Servings: 41
Recipe submitted by SparkPeople user DANAGIRL23.
Nutritional Info Amount Per Serving
- Calories: 56.3
- Total Fat: 2.0 g
- Cholesterol: 20.0 mg
- Sodium: 77.9 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.1 g
- Protein: 3.7 g
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