Green Blueberry Smoothie

Name: Green Blueberry Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 2
Ingredients: 1 cup unthawed Blueberries frozen (unsweetened); 2 extra small (less than 6 long Banana fresh; 4 oz Fage Total 0% Fat Free Plain Greek Yogurt; 3 tsp imitation vanilla flavoring (by DAUGHTEROFLIGHT); 1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories; 8 oz Almond Breeze Almond Milk Unsweetened Vanilla; 1.5 cup Spinach fresh

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 2

Ingredients

1 cup, unthawed Blueberries, frozen (unsweetened) 2 extra small (less than 6" long Banana, fresh 4 oz Fage Total 0% Fat Free Plain Greek Yogurt 3 tsp imitation vanilla flavoring (by DAUGHTEROFLIGHT) 1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories 8 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1.5 cup Spinach, fresh

Directions

Add all ingredients and blend well. Use frozen spinach, blueberries and banana's.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user LBCHERRY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 230.4
Total Fat: 3.4 g
Cholesterol: 32.5 mg
Sodium: 156.3 mg
Total Carbs: 33.6 g
Dietary Fiber: 5.7 g
Protein: 19.8 g

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