Protein Banana Bread Bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 36
Ingredients
Directions
2 large (8" to 8-7/8" long) Banana, fresh 12 tsp Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g) 1 cup Flour, white 1.33 tbsp Butter, salted (melted)1 tsp Baking Soda .125 cup Coconut Bliss Chocolate Peanut Butter (by KSTUGART) 2 serving be pure protein powder 39 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g (dissolved in water)0.25 tsp Great Value Iodized Salt (by VCRUSHFAN) 1 large Egg, fresh, whole, raw
Mash Banana
Mix in melted butter, sugar, vanilla, chia, nut butter, beaten egg, and salt.
Add in flour, protein, and baking soda
Bake at 325 for 8 minutes or until done. They may not brown. They will stick so spray your pan.
Serving Size: 36 mini muffins
Number of Servings: 36
Recipe submitted by SparkPeople user SMILEYSTEPH1.
Mix in melted butter, sugar, vanilla, chia, nut butter, beaten egg, and salt.
Add in flour, protein, and baking soda
Bake at 325 for 8 minutes or until done. They may not brown. They will stick so spray your pan.
Serving Size: 36 mini muffins
Number of Servings: 36
Recipe submitted by SparkPeople user SMILEYSTEPH1.
Nutritional Info Amount Per Serving
- Calories: 40.3
- Total Fat: 1.1 g
- Cholesterol: 6.4 mg
- Sodium: 59.1 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.7 g
- Protein: 2.0 g
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