Slower Cooker Fajita Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2.5 Lbs Beef, round steak 1 large Onion chopped2 Garlic cloves minced14oz Can of Diced tomatoes (no salt added)1 Green bell pepper, sliced into strips1 Red bell pepper, sliced into strips1 Package Fajita Seasoning Mix1/4 cup water1/4 cup flour
Trim excess fat from beef, cut into 2" pieces. Combine with onion in 3-4 quart slow cooker. Mix together seasoning mix with undrained tomatoes. Pour over beef & onions. Place peppers top and cook on low 7-9 hours until beef is tender.
Combine water & flour in a small bowl. Mix well Add gradually to crockpot stir well. Cover slow cooker and cook on high for 15-20 minutes more until thickened. Serve over rice or couscous
Number of Servings: 12
Recipe submitted by SparkPeople user JENN224.
Combine water & flour in a small bowl. Mix well Add gradually to crockpot stir well. Cover slow cooker and cook on high for 15-20 minutes more until thickened. Serve over rice or couscous
Number of Servings: 12
Recipe submitted by SparkPeople user JENN224.
Nutritional Info Amount Per Serving
- Calories: 157.5
- Total Fat: 3.8 g
- Cholesterol: 53.9 mg
- Sodium: 90.4 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.5 g
- Protein: 22.6 g
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