Phyls strawberry smoothie

Name: Phyls strawberry smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 0.25 cup Yogurt Plain Greek Yogurt non-fat; 0.5 cup Dole Frozen Sliced Strawberries; 1.5 serving Sweetener Skinnygirl Stevia Extract Liquid serving size 0.3ml; 1.0 tsp Cinnamon ground; 6.0 oz Fairlife - 2% Milk (Ultra Filtered); 0.5 tbsp MCT oil; 0.1 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

0.25 cup Yogurt Plain Greek Yogurt, non-fat0.5 cup Dole Frozen Sliced Strawberries1.5 serving Sweetener, Skinnygirl Stevia Extract, Liquid serving size 0.3ml1.0 tsp Cinnamon, ground6.0 oz Fairlife - 2% Milk (Ultra Filtered)0.5 tbsp MCT oil0.1 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g)

Directions

Combine all ingredients ..blend for 3 min or desired consistency

Serving Size: 1 8 oz glass

Number of Servings: 1.0

Recipe submitted by SparkPeople user PHYLLISHOPKINS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 220.3
Total Fat: 10.9 g
Cholesterol: 15.0 mg
Sodium: 118.0 mg
Total Carbs: 15.1 g
Dietary Fiber: 2.7 g
Protein: 16.9 g

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