Weight loss

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
32 oz 96% lean hambuger .75 cup, strips Green Peppers (bell peppers) .75 cup, chopped Onions, raw 2 tsp Cumin seed 2 tbsp Chili powder 1 tsp Onion powder .5 tsp Garlic powder 1 serving Figaro Mesquite Liquid Smoke (1 tbsp) (by GEMINITWINSFYRE) 5 dash Salt 6 tsp Texas Pete's Hot Sauce 1.25 cup rotel original diced tomatoe & green chilies (by LISABRANDNEW11) 2.25 cup Del Monte Petite Cut Diced Tomatoes 4 cup Swanson Chicken Fat Free Chicken Broth Less Sodium 3 cup (1" pieces) Cauliflower, frozen, cooked 9 1tsp Coconut Oil 4 package (3 oz) yields Gelatin (Jello) prepared with water
Directions
Brown meat

Serving Size: 12-14 1.5-2 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTILRO.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 3,282.1
  • Total Fat: 81.6 g
  • Cholesterol: 520.0 mg
  • Sodium: 8,578.0 mg
  • Total Carbs: 403.7 g
  • Dietary Fiber: 35.3 g
  • Protein: 236.9 g

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