yogurt 5 cup salad

Name: yogurt 5 cup salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 1 cup each:; chunk pineapple; mandarin oranges; shredded coconut; minature marshmallows; fat free vanilla yogurt

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

1 cup each: chunk pineapple mandarin oranges shredded coconut minature marshmallows fat free vanilla yogurt

Directions

Mix together ingredients---enjoy.

Number of Servings: 5

Recipe submitted by SparkPeople user BYGOLLIS.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 148.8
Total Fat: 5.4 g
Cholesterol: 0.2 mg
Sodium: 35.1 mg
Total Carbs: 24.1 g
Dietary Fiber: 2.3 g
Protein: 2.2 g

More Recipes Like This

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

Member Reviews