Sausage, egg, and cheese caserole

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 18

Ingredients

0.25 cup Milk, nonfat12.0 serving Egg white, large12.0 oz Breakfast sausage Bob Evans2.0 cup Colby jack shredded cheese market pantry

Directions

Brown sausage. Combine all ingredients and pour into caserole dish or muffin pan. Bake at 375 for 30 minutes. Serving Size: 1 pieces

Number of Servings: 18.0

Recipe submitted by SparkPeople user CTOOMBSRN.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 138.0
Total Fat: 10.7 g
Cholesterol: 21.2 mg
Sodium: 231.4 mg
Total Carbs: 1.2 g
Dietary Fiber: 0.0 g
Protein: 8.5 g

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