Ham Sandwich

Name: Ham Sandwich Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 2 serving Bread Sara Lee 45 Calories & Delightful 100% Multi-Grain (1 Slices); 1.5 serving Tyson Smoked Black Forest Ham (1 slice/28g); .25 serving cucumber english whole (by SPIRITUALBEAR); 1 serving Sargento Reduced Fat Colby-Jack Cheese Slice 1 serving = 1 slice; .15 serving 1 Med. Green Bell Pepper

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

2 serving Bread, Sara Lee 45 Calories & Delightful 100% Multi-Grain (1 Slices) 1.5 serving Tyson Smoked Black Forest Ham (1 slice/28g) .25 serving cucumber, english, whole (by SPIRITUALBEAR) 1 serving Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice .15 serving 1 Med. Green Bell Pepper

Directions

none

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user CAROLYNGIB59.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 208.3
Total Fat: 6.5 g
Cholesterol: 32.5 mg
Sodium: 645.0 mg
Total Carbs: 21.7 g
Dietary Fiber: 4.3 g
Protein: 18.7 g

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