Keto Coconut lemon bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 c. Coconut flour 1/2 c. Almond Flour1c. Swerve or trivia sweeter1/4 c. Coconut oil or Butter, unsalted5.0 large Eggs1/2 c. Lemon or lime juice1/2 unsweetened shredded/dedicated CoconutOptional zest of lemon or lime and Optional 1/2 lemon or lime extract
1. Preheat oven to 350.
2. Line an 8x8 baking dish or similar size pan with parchment paper.
3. Whisk the coconut flour, almond flour, and 1/4 ONLY of sweetener, reserve the rest
4. Cut the butter or oil into the flour mixture, or use a food processor on pulse until combined
5. Press the mixture onto parchment paper and bake for 10 minutes.
6. While that's cooking, beat the eggs, lime juice, zest, and remaining 3/4 c. Sweetener. If using a food processor for crusted, simply put these in it and pulse until combined. Only takes 2-3 pulses and you'll dirty one less bowl.
7. Pour egg mixture onto crust after it's done and sprinkle with optional coconut.
8. Bake for 15-25 minutes, checking every few after 15 due to variations in pans used.
9. Allow too cool for at least 30 minutes before lifting out with parchment paper and cutting.
Serving Size: Makes 12 squares
Number of Servings: 12.0
Recipe submitted by SparkPeople user LDANIELS56.
Serving Size: Makes 12 squares
Number of Servings: 12.0
Recipe submitted by SparkPeople user LDANIELS56.
Nutritional Info Amount Per Serving
- Calories: 106.5
- Total Fat: 9.1 g
- Cholesterol: 87.9 mg
- Sodium: 32.9 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.5 g
- Protein: 4.1 g
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