skids dal chickeni
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
roasting chickencurds fresh 200 mlcorn seeds 200gmschickpeas (white) 200gmscorriander 5 gm
chickpeas(white) soaked previous night.
all then mixed and baked in a oven for 15 min, if chickpeas(white) still not been smashed in between fingers , add a little water and bake for 10 min more, add peper and salt for taste
4 servings with corriander leaves sprinkled on it
Number of Servings: 2
Recipe submitted by SparkPeople user SKIDS14.
all then mixed and baked in a oven for 15 min, if chickpeas(white) still not been smashed in between fingers , add a little water and bake for 10 min more, add peper and salt for taste
4 servings with corriander leaves sprinkled on it
Number of Servings: 2
Recipe submitted by SparkPeople user SKIDS14.
Nutritional Info Amount Per Serving
- Calories: 214.2
- Total Fat: 5.7 g
- Cholesterol: 105.0 mg
- Sodium: 71.4 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 38.0 g
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