Second Day Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 cup Fish Stock, Homemade (by TRADEREARL) 2 cup (8 fl oz) Chicken Broth or Bouillon 1 cup, chopped Swiss Chard 0.25 block Tofu, firm 1 tsp Soy sauce (tamari) .12 tbsp Eden Selected Toasted Sesame Oil .5 fillet Sea Bass (fish) 2 medium (4-1/8" long) Scallions, raw
Directions
Heat leftover stock.
I added 3 oz. of tofu and a couple of mushrooms and two cups of chicken broth.
Correct the seasonings.
Serve with rice or noodles.

Serving Size: Makes 6 to 8 servings consisting of one cup of broth and half cup rice or noodles

Number of Servings: 6

Recipe submitted by SparkPeople user ANNE-ELIZ.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 51.0
  • Total Fat: 2.1 g
  • Cholesterol: 5.1 mg
  • Sodium: 733.3 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.1 g

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