Blueberry Overnight Oats

Name: Blueberry Overnight Oats Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 0.5 cup Quaker Oats Old-Fashioned Rolled Oats; 4 oz Fage Total 0% Fat Free Plain Greek Yogurt; 4 oz Silk cashew milk unsweetened; .6 tbsp Chia Seeds Nature's Earthly Choice; 1 cup unthawed Blueberries frozen (unsweetened)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

0.5 cup Quaker Oats Old-Fashioned Rolled Oats 4 oz Fage Total 0% Fat Free Plain Greek Yogurt 4 oz Silk cashew milk unsweetened .6 tbsp Chia Seeds Nature's Earthly Choice 1 cup, unthawed Blueberries, frozen (unsweetened)

Directions

Mix cashew milk with yogurt. Add other ingredients. Place in refrigerator until at least the oatmeal has absorbed the moisture.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRSLSWJR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 340.2
Total Fat: 7.0 g
Cholesterol: 0.0 mg
Sodium: 125.9 mg
Total Carbs: 53.8 g
Dietary Fiber: 10.6 g
Protein: 18.7 g

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