Yeast Free Date Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
2 cups sorghum flour2 cups millet flour½ cup tapioca starch½ cup psyllium husk¼ cup ground flaxseed2 tsp guar gum¼ cup raw sugar½ tsp nutmeg¼ tsp ground cardamom1 tsp salt1 tbsp baking powder1 tsp baking soda1 ½ cups half and half1 cup egg-free mayonnaise (like Spectrum)⅔ cup warm water---Filling:2 cups date paste (from ~ 1 lb pitted dates): https://thehealthyfoodie.com/date-paste/Cinnamon, to sprinkle---1 tbsp raw sugar, for topping
Preheat your oven to 425F and grease a 9x13” pan.
In a bowl, whisk together the flours, starch, psyllium, flax, guar, sugar, nutmeg, salt, baking powder and baking soda.
In a liquid measuring cup, whisk together the half and half, mayonnaise and water.
Pour over the dry ingredients and mix until well combined.
Cover loosely and let rest 30 minutes.
Roll out ⅓ of the dough between sheets of waxed paper to a wide rectangle and spread evenly with the date paste (leaving a 1” border on one long side). Sprinkle with cinnamon.
Carefully roll the dough up, starting with the filled long side. Pinch along the seam to seal.
With a sharp, serrated knife, slice roll into 8 pieces.
Place, cut side up, in the prepared pan, sprinkle with sugar and spray with oil.
Repeat with remaining dough and date paste.
Bake for 25-27 minutes, until golden brown.
Serving Size: Makes 24
Number of Servings: 24
Recipe submitted by SparkPeople user JO_JO_BA.
In a bowl, whisk together the flours, starch, psyllium, flax, guar, sugar, nutmeg, salt, baking powder and baking soda.
In a liquid measuring cup, whisk together the half and half, mayonnaise and water.
Pour over the dry ingredients and mix until well combined.
Cover loosely and let rest 30 minutes.
Roll out ⅓ of the dough between sheets of waxed paper to a wide rectangle and spread evenly with the date paste (leaving a 1” border on one long side). Sprinkle with cinnamon.
Carefully roll the dough up, starting with the filled long side. Pinch along the seam to seal.
With a sharp, serrated knife, slice roll into 8 pieces.
Place, cut side up, in the prepared pan, sprinkle with sugar and spray with oil.
Repeat with remaining dough and date paste.
Bake for 25-27 minutes, until golden brown.
Serving Size: Makes 24
Number of Servings: 24
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 213.7
- Total Fat: 5.3 g
- Cholesterol: 6.1 mg
- Sodium: 143.3 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 6.3 g
- Protein: 3.9 g
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