Egg muffin cups with bacon and tater tots
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1.0 large Scrambled Egg0.75 serving Bacon (fried) 1 slice0.3 serving Baked Tater Tots (9) pieces1.0 tbsp Salsa1.0 Grams Cheddar Cheese
Directions
Cook bacon Heat tater tots Prep a muffin tin worth butter cooking spray Put 3 tater tots in the tin and smash it with a spoon so it lines the cup Spoon salsa on top Crumble bacon and place down next Then scramble an egg well then pour in tin Finally sprinkle with cheese Place in over@400 degrees for 25-30 minutes

Serving Size: 1 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user CARRIEDEMOU.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 176.0
  • Total Fat: 13.3 g
  • Cholesterol: 176.8 mg
  • Sodium: 385.6 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.4 g

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