Beet salad

Minutes to Prepare: 10
Minutes to Cook: 120

Number of Servings: 1

Ingredients

1.5 cup Asparagus, canned (1 can)1.5 cup sliced pickled beets (1can)3 tbsp Balsamic Vinegar

Directions

Drain canned vegetables. Toss in vinegar. Refrigerate Serving Size: 3 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user AUSTENGIRL27.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 173.0
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 1,056.8 mg
Total Carbs: 14.9 g
Dietary Fiber: 5.8 g
Protein: 7.8 g

More Recipes Like This

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME16

CALS117

(129 ratings)

Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!

Submitted by: FANNETASTICFOOD

CALORIES 117.2 FAT 8 PROTEIN 10.4 CARBS 2.3 FIBER 0.1

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

Member Reviews