Banana nut muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
8 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT) .5 tsp Baking Powder 8 tbsp Honey 6 large Egg, fresh, whole, raw 3 small (6" to 6-7/8" long) Banana, fresh 4 oz Walnuts
Directions
Mix all ingredients. Pour into muffin cups. Bake at 350 for 15-25 minutesz

Serving Size: Makes 12 muffins

Number of Servings: 1

Recipe submitted by SparkPeople user MISSITRUEBLUE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 2,194.6
  • Total Fat: 111.4 g
  • Cholesterol: 1,116.0 mg
  • Sodium: 683.0 mg
  • Total Carbs: 266.4 g
  • Dietary Fiber: 39.8 g
  • Protein: 66.7 g

Member Reviews
  • SFIRLOTTE1
    I think the nutritional information is way off - i muffins is 2,194.6 calories with 111.4 grams of fat? 266.4 carbs is not low carb - 8/31/16