Banana nut muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
8 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT) .5 tsp Baking Powder 8 tbsp Honey 6 large Egg, fresh, whole, raw 3 small (6" to 6-7/8" long) Banana, fresh 4 oz Walnuts
Mix all ingredients. Pour into muffin cups. Bake at 350 for 15-25 minutesz
Serving Size: Makes 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user MISSITRUEBLUE.
Serving Size: Makes 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user MISSITRUEBLUE.
Nutritional Info Amount Per Serving
- Calories: 2,194.6
- Total Fat: 111.4 g
- Cholesterol: 1,116.0 mg
- Sodium: 683.0 mg
- Total Carbs: 266.4 g
- Dietary Fiber: 39.8 g
- Protein: 66.7 g
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