Arugula Salad with Chickpeas, Beets, Goat Cheese
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
3.5 cup Chickpeas (garbanzo beans)3.5 serving Beets, canned sliced 0.5 cup4.0 oz Goat Cheese, Soft4.0 cup Arugula1.33 tbsp Extra Virgin Olive Oil2.0 tsp Dijon Mustard (Great Value)1.0 clove Garlic1.0 tbsp (C) Vinegar, Red Wine (Gr Value)
Mix all salad ingredients and toss with salt
Make vinaigrette and add pepper to taste
Serving Size: Makes 4 servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user TRISKIT83.
Serving Size: Makes 4 servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user TRISKIT83.
Nutritional Info Amount Per Serving
- Calories: 405.0
- Total Fat: 13.2 g
- Cholesterol: 13.0 mg
- Sodium: 999.0 mg
- Total Carbs: 56.6 g
- Dietary Fiber: 11.3 g
- Protein: 17.1 g
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