Arugula Salad with Chickpeas, Beets, Goat Cheese

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
3.5 cup Chickpeas (garbanzo beans)3.5 serving Beets, canned sliced 0.5 cup4.0 oz Goat Cheese, Soft4.0 cup Arugula1.33 tbsp Extra Virgin Olive Oil2.0 tsp Dijon Mustard (Great Value)1.0 clove Garlic1.0 tbsp (C) Vinegar, Red Wine (Gr Value)
Directions
Mix all salad ingredients and toss with salt Make vinaigrette and add pepper to taste

Serving Size: Makes 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user TRISKIT83.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 405.0
  • Total Fat: 13.2 g
  • Cholesterol: 13.0 mg
  • Sodium: 999.0 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 11.3 g
  • Protein: 17.1 g

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