Couscous salad

Number of Servings: 1

Ingredients

140.0 gram(s) tesco lemon and corriander couscous8.0 serving Cherry Tomatoes, Fresh, 1 Tomato1.0 fruit without skin and seeds Avocados, California (Haas)100.0 gram(s) half fat mozerella1.0 serving 1 Med. Green Bell Pepper1.0 cup, chopped Onions, raw

Directions

Assemble the ingredients. Add chilli and seasoning to taste.

Serving Size: Makes 2

Number of Servings: 1.0

Recipe submitted by SparkPeople user YEAR5TEACER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 772.6
Total Fat: 37.4 g
Cholesterol: 0.0 mg
Sodium: 18.3 mg
Total Carbs: 82.1 g
Dietary Fiber: 18.2 g
Protein: 34.5 g

More Recipes Like This

TIME0

CALS84

(147 ratings)

Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES 84.2 FAT 4 PROTEIN 5.3 CARBS 10.8 FIBER 4.8

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME15

CALS337

(234 ratings)

Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES 337.3 FAT 6.5 PROTEIN 18.1 CARBS 53.9 FIBER 6.9

TIME35

CALS75

(216 ratings)

Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED

CALORIES 74.5 FAT 5.1 PROTEIN 3 CARBS 6.6 FIBER 3.3

TIME40

CALS140

(181 ratings)

Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES 139.8 FAT 4.2 PROTEIN 5.5 CARBS 20.9 FIBER 2.7

Member Reviews