Tilapia Tomato Basil Fillets

Name: Tilapia Tomato Basil Fillets Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 2 fl oz Lemon Juice; 2 1tsp Olive Oil; 4 serving Fish frozen: Kirkland Signature Tilapia Loins 4 oz (113g)/serving (by SONNYG1); 2 tsp Lemon Peel; 3 tbsp Basil; 4 plum tomato Red Ripe Tomatoes; 3 tbsp Parmesan Cheese grated

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 fl oz Lemon Juice 2 1tsp Olive Oil 4 serving Fish, frozen: Kirkland Signature, Tilapia Loins, 4 oz (113g)/serving (by SONNYG1) 2 tsp Lemon Peel 3 tbsp Basil 4 plum tomato Red Ripe Tomatoes 3 tbsp Parmesan Cheese, grated

Directions

Heat oven to 400F. Peel and dice tomatoes.Spray 2 qt glass baking dish with cooking spray. In shallow dish, combine lemon juice, peel and oil. Dip fillets into lemon mixture turning to coat. Place in baking dish.

Sprinkle basil, salt and pepper over fillets. Spoon tomatoes over fillets. Sprinkle with cheese. Cover with foil. Bake 15 to 20 minutes or until fish flakes easily with fork.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ICEDIVA2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving