mixed salad

Name: mixed salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 360 gram leafy green lettuce (head of lettuce) (by TAEBIAS8); 1 serving Tomatoe-sliced or chopped 1 cup (by JOYISWALKING); 4 serving Spanish Olives w/pimento - 2 Olives; 1 large (2-1/4 per lb approx 3- Sweet peppers (bell); 1 tbsp Extra Virgin Olive Oil; 1 serving fat free sweet vineger & olive oil (by JOSBORRNE); 1 fruit without skin and seeds Avocados California (Haas)

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

360 gram leafy green lettuce (head of lettuce) (by TAEBIAS8) 1 serving Tomatoe-sliced or chopped 1 cup (by JOYISWALKING) 4 serving Spanish Olives w/pimento - 2 Olives 1 large (2-1/4 per lb, approx 3- Sweet peppers (bell) 1 tbsp Extra Virgin Olive Oil 1 serving fat free sweet vineger & olive oil (by JOSBORRNE) 1 fruit without skin and seeds Avocados, California (Haas)

Directions

chop up all washed vegetables and to a big salad bowl.
Drizzle olive oil and vineger.
Top with olivers
and serve

Serving Size: 3-4

Number of Servings: 3

Recipe submitted by SparkPeople user MEGERSON.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 226.0
Total Fat: 15.3 g
Cholesterol: 0.0 mg
Sodium: 602.3 mg
Total Carbs: 21.9 g
Dietary Fiber: 7.2 g
Protein: 3.8 g

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