maastricht style lamb stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1000 grams Lamb, Cubed 4 large Onions, raw 500 gram(s) magere spek (by MIZZSB) 1600 grams Tomatoes, red, ripe, canned, wedges in tomato juice .25 cup Maple Syrup 3 tsp Garlic 16 oz Syrah red wine (by SOOZIEQT)
throw in a pot, stew until done (there's no category for anything other than poultry, beef and pork, sorry!)
Serving Size: makes roughly 10 300g servings
Number of Servings: 10
Recipe submitted by SparkPeople user COYOTELURKS.
Serving Size: makes roughly 10 300g servings
Number of Servings: 10
Recipe submitted by SparkPeople user COYOTELURKS.
Nutritional Info Amount Per Serving
- Calories: 472.2
- Total Fat: 23.7 g
- Cholesterol: 65.0 mg
- Sodium: 414.9 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 1.1 g
- Protein: 35.3 g
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