crock pot beef stew

Name: crock pot beef stew Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 8
Ingredients: 2 cup chopped Carrots raw; 1 cup chopped Onions raw; 1 tsp Thyme ground; 0.5 tsp Rosemary dried; 0.5 cup Peas frozen; 680 gram Albertson's - Meat - Extra Lean Beef Stew Meat (by SIRUSB); 16 oz Potatoe Raw (by LARRYVINNIE); 1 cup pieces or slices Mushrooms fresh; 2 tsp Lea & Perrins Worcestershire Sauce; 4 cup Beef broth bouillon consomme; 0.4 cup Flour white

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 8

Ingredients

2 cup, chopped Carrots, raw 1 cup, chopped Onions, raw 1 tsp Thyme, ground 0.5 tsp Rosemary, dried 0.5 cup Peas, frozen 680 gram Albertson's - Meat - Extra Lean Beef Stew Meat (by SIRUSB) 16 oz Potatoe Raw (by LARRYVINNIE) 1 cup, pieces or slices Mushrooms, fresh 2 tsp Lea & Perrins, Worcestershire Sauce 4 cup Beef broth, bouillon, consomme 0.4 cup Flour, white

Directions

cook meat first then add all rest of veggies and spices

Serving Size: 1.5 cup serving

Number of Servings: 8

Recipe submitted by SparkPeople user ANTINA1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 236.8
Total Fat: 7.3 g
Cholesterol: 57.0 mg
Sodium: 660.2 mg
Total Carbs: 21.4 g
Dietary Fiber: 2.8 g
Protein: 22.3 g

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