French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.0 large Egg, fresh, whole, raw0.5 tsp Cinnamon, ground2.0 fl oz Orange Juice1.0 tsp Powdered Sugar1.0 tbsp Philadelphia Whipped Cream Cheese0.13 cup Dairy, Milk - Whole - 1 cup2.0 serving Pepperidge Farm - Bread - 7 grain light style - 1 slice
Combine egg, 2 tablespoons milk, 1 tablespoon Orange Juice, and 1/2 teaspoon cinnamon in a shallow dish. Dip 2 slices whole grain bread in the egg mixture, then cook on nonstick skillet until booths sides are crispy. Combine 1 tablespoon OJ, 1 tablespoon cream cheese (non-fat can be used to save calories) and 1 teaspoon powdered sugar and spread on the slices of French Toast and enjoy. You can also top with 1 cup of raspberries (not included in calorie count)
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user JAREYES.
Number of Servings: 1.0
Recipe submitted by SparkPeople user JAREYES.
Nutritional Info Amount Per Serving
- Calories: 251.6
- Total Fat: 9.2 g
- Cholesterol: 198.1 mg
- Sodium: 315.0 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 3.8 g
- Protein: 13.0 g
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