Cheryl's Low Fat Burger

Name: Cheryl''s Low Fat Burger Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 4 oz 85% Lean Ground Beef Patty - (1) 4 oz.uncooked; 1 serving Foldit 5 grain foldable flatbread; 1 serving Heinz Honey Mustard Packet (by PETTYINFO); .5 medium whole (2-3/5 dia) Tomatoes red ripe raw year round average; 10 slice Dill Pickles; 1 slice sharp cheddar cheese (optional)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

4 oz 85% Lean Ground Beef Patty - (1) 4 oz.uncooked 1 serving Foldit 5 grain foldable flatbread 1 serving Heinz Honey Mustard Packet (by PETTYINFO) .5 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average 10 slice Dill Pickles 1 slice sharp cheddar cheese (optional)

Directions

Brown hamburger pattie on both sides. Add cheese slice to melt. Assembly sandwich.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user BECOMEFIT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 385.5
Total Fat: 19.8 g
Cholesterol: 70.0 mg
Sodium: 1,067.9 mg
Total Carbs: 28.7 g
Dietary Fiber: 8.5 g
Protein: 30.0 g

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