Quinoa Pulav

Name: Quinoa Pulav Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: 0.25 tsp Salt; 1 tbsp Olive Oil; 10 beans (4 long) Green Beans (snap); 0.25 cup chopped Carrots raw; 0.25 ear medium (6-3/4 to 7-1/2 long) yields Sweet Corn Fresh; 0.25 cup chopped Onions raw; 0.25 cup Peas fresh; 1 cup Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 3

Ingredients

0.25 tsp Salt 1 tbsp Olive Oil 10 beans (4" long) Green Beans (snap) 0.25 cup, chopped Carrots, raw 0.25 ear, medium (6-3/4" to 7-1/2" long) yields Sweet Corn, Fresh 0.25 cup, chopped Onions, raw 0.25 cup Peas, fresh 1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry

Directions

You can watch the you tube video by clicking/copy pasting this link

https://www.youtube.com/watch?v=GXlTuvBg5a0

Serving Size:�makes 2 portions

Servings Per Recipe: 3

Nutritional Info Amount Per Serving