Corn/ Zucchini/ Chickpeas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 ear, medium (6-3/4" to 7-1/2" long) yields Sweet Corn, Fresh 2.5 cup, sliced Zucchini 2 cup Chickpeas (garbanzo beans) 3 1tsp Olive Oil 1 tbsp Cumin seed
Roasted
Serving Size: 3 good size bits
Number of Servings: 3
Recipe submitted by SparkPeople user NONAMECAIT.
Number of Servings: 3
Recipe submitted by SparkPeople user NONAMECAIT.
Nutritional Info Amount Per Serving
- Calories: 339.1
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 499.8 mg
- Total Carbs: 60.1 g
- Dietary Fiber: 11.8 g
- Protein: 12.1 g
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