Broccoli and Pepper Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
12 medium Egg, fresh, whole, raw 0.25 cup Milk, 3.25% 2 cup Kraft 2% Shredded Cheddar Cheese 2 cup, chopped or diced Broccoli, fresh 0.25 cup, chopped Peppers, sweet, red, fresh
Saute veggies. Add scrambled egg and milk mixture to pan. Cook. Add cheese. Broil.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOM2JOSHY.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOM2JOSHY.
Nutritional Info Amount Per Serving
- Calories: 187.0
- Total Fat: 12.7 g
- Cholesterol: 266.3 mg
- Sodium: 332.8 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.8 g
- Protein: 16.3 g
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