Tropical chia pudding

Name: Tropical chia pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2.0 cup crushed sliced or chunks Pineapple canned; 1.0 medium (7 to 7-7/8 long) Banana fresh; 0.5 cup Silk cashew milk unsweetened vanilla; 0.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can); 8.0 tbsp Chia Seeds CHIA POWER Navitas

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

2.0 cup, crushed, sliced, or chunks Pineapple, canned1.0 medium (7" to 7-7/8" long) Banana, fresh0.5 cup Silk cashew milk unsweetened vanilla0.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)8.0 tbsp Chia Seeds CHIA POWER Navitas

Directions

Blend in blender

Serving Size: Makes 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user KRISWILCOX.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 227.2
Total Fat: 10.3 g
Cholesterol: 0.0 mg
Sodium: 29.2 mg
Total Carbs: 34.6 g
Dietary Fiber: 7.8 g
Protein: 4.2 g

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