2 egg omlet with cheese

Name: 2 egg omlet with cheese Recipe
Yield: 1
Ingredients: 1 serving Egg Omelet/Scrambled (2 large whole eggs); 0.25 cup Cheese Mozarella shredded low moisture part-skim Crystal Farms

Number of Servings: 1

Ingredients

1 serving Egg Omelet/Scrambled (2 large whole eggs) 0.25 cup Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms

Directions

crack egg into stone wave pot and scramble real good. Then add cheese on top. Microwave for 1 1/2 - 2 minutes

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user REDHAWK17.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 222.0
Total Fat: 16.0 g
Cholesterol: 442.0 mg
Sodium: 320.0 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 19.0 g

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