Easy low carb cauliflower fried rice

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1.0 serving 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup1.5 cup (1" pieces) Cauliflower, frozen, cooked1.0 tbsp Butter, unsalted1.0 large Egg, fresh, whole, raw2.0 tbsp Cilantro, raw1.0 mushroomSeasonings: garlic, ginger, pepper, tamari, oregano, paprika, cumin to taste

Directions

Nuke the Cauliflower for 5 minutes, then rice in food processor Saute Peppers and onions with butter on medium heat. Add mushrooms Add seasonings and saute another minute or so. Mix an egg into the Cauliflower and add to pan to saute Add more tamari if needed. Then plate it up. Top with cilantro before servings

Serving Size: 2 cups

Number of Servings: 2.0

Recipe submitted by SparkPeople user SSMITH762.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 125.1
Total Fat: 8.5 g
Cholesterol: 108.5 mg
Sodium: 65.6 mg
Total Carbs: 7.8 g
Dietary Fiber: 4.1 g
Protein: 5.4 g

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